Meet Jessica
Hey loves!
My name is Jessica and I’m a 28-year-old, New York native on the road to discovering who I am and what I want to do in this crazy thing we call life.
I’m sure there are people out there just like me. You hit 26, 27 and then boom, you’re 28.
All my 90’s babies… WE’RE GOING TO BE 30 next year!!! 😩
Instead of dreading becoming 30, I’ve decided to start a list of 30 things to do before 30 and one of the things I decided to do was to start a health and healing blog.
I want this to be a space where I can help people like me, heal in a healthy way. I currently suffer from severe anxiety and depression and bipolar disorder. I want to use this space to show that some while some days are easy a majority of them aren’t. I want to show how I manage my day to day life with these issues and still manage to thrive.
As a person who is learning to cope daily with the many stressors life tosses at us regularly, this is an amazing way for me to share some tips I use and hopefully, it’ll help some of you!
So join me on my journey and let’s heal together, in a healthy way.
Help.Heal.Health 